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It is very common for people to have some sort of back pain during their lives Others may not fairfax chiropractic Most of us suffer from this problem at times, and the older you are the more likely it is that you're familiar with the feeling of an aching back Many people will have this condition, and there really is no single answer as to why it will occur, though each condition will vary in intensity Fracturing of the bones could be caused as a result of Osteoporosis, furthermore this is one regular origin of aching backs, chiefly in women Causing the skeleton to turn yielding and fragile, Osteoporosis can, in fact, cause the bones to collapse in some cases A bone fracture in the spine is often brought about by activity, but this doesn't have to be anything strenuous if the bones are in a weakened state Separate from the pain it causes, bone breakage can be the foundation of twists in the shape of the backbone, and a loss of height as well There are avenues to handle Osteoporosis, though this is a grave situation that necessitates medical counsel go here to learn more Making sure you get habitual exercise and particular dietary supplements may assist avoidance or having power over the condition The back is not a single structure, but consists of many bones There are actually 26 vertebrae in your back There are many locations within your back, as you can see, that difficulties may appear The pain that you experience in your upper back would definitely be different than what you feel in the lower back region For instance, if you lift heavy objects, your lower back can actually be strained Unfortunately, this is also the same type of pain that you will feel if your kidneys are bad If your shoulders hurt, or if your neck is stiff, it could be because you were sitting in one position too long which is straining the upper back Exercise or improper motion can cause any type of back pain, depending on the area that's affected A herniated disc is one of the most frequent kinds of back ache A ruptured disc in your spine can cause a hernia and will put you through significant agony What causes the pain is when the nerves are fraught and it will feel somewhat like an electrical shock The sensations may vary from a slight prickle to none whatsoever Herniated discs can crop up if you over exert yourself with your exercise program or try to pick up something that is too heavy This can also be the consequence of a disastrous accident If you think you may be suffering from a herniated disc, you should seek medical help and may undergo an MRI for more specific information We have seen here that there are a lot of likely explanations and classifications of back agony In many cases, you can control or prevent back pain by making simple adjustments in your environment Everything, from the type of chair you sit in to your shoes can be a contributing factor The more you understand about back pain and why you're experiencing it, the easier it is to address and correct the problem make an appointment