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The Martialarm Introduction To Chow-Gar Chow-Gar style is from Southern China. It was instituted by Chow Lung, who learned hung-gar, one particular of the 5 quintessential southern systems originating in the Shao-lin temple, from his uncle who added the pa-kua staff maneuvers to his nephew's education prior to passing away. The Choy style was taught to him by Choy-Kau. Subsequently, after a three-year residence at the temples he exposed his personal school in Canton. in 1915 Gen. Lee-Fook-Lam appointed Chow-Lung an instructor in the Chinese army. Chow Gar is a brief range fighting procedure from the Southern Shaolin, and is a form of Southern Praying Mantis, which is 1 of a number of Chinese martial arts. It is an frightening style with emphasis on close range fighting. These attainments are created by utilizing a range of education tactics a.k.a chongs and gungs, which have been advanced over a number of centuries. The Standard Movements of Chow Gar There are also 20 fundamental movements consisting of one or three moves, these are recognized as San Sau. they are mua nhom * Bow Chong (cover hand, which means to wrap up) * Gau Choi (hammer fist to come down) * Cye Sau (deflect) * Doa Sau (spring hand) * Narp Sau (hook hand) * Got sau (reduce back hand) * Saw Sau (lock hand) * Chum Chung sau (sinking elbow hand) * Yong Sau (upward reach hand) * Chuen sau (Transmit hand) * Larp sau (snatch hand) * Mut sau (sweep hand) * Kum la Ja Jook (seize and hold hand) * Kwor sau (circle more than hand) * Yui Sau (Shake off hand) * Pai Kui (slicing hand) * Cheet Jeung (cutting palm) * Lau Sau (Leaking hand) cung mua * Dun Chung (back elbow) * Ngai Chung (Forward elbow) * Jin Sau (scissor hand) There are 16 a lot more. Chow Gar types There are a lot of distinct forms in the Chow Gar technique, these are a handful of the 1 most ordinarily taught: * Sarm Bo Jin (three step arrow) * Gau Si Mun sau (9 seeking hands) * Mo Ying Sau Chor Kui (crack the bridge) * Bo Sim Sau (searching insect hand) * Gen Tung Gen Sau Lin Wa say (fright energy hand) * Poon loong keok (flying dragon leg) * Yau Loong Sau (swimming dragon hands) * say Mun Sau (4 gates hand) * Bic Saan (lifting mountain) The founder of the Chow Gar Praying Mantis martial art was Chow Ah Naam. He had spent numerous years in the Shaolin Monastery (Sil Lum Jee) harnessing the bodies hidden powers, via the Shaolin secret instruction drills. These special capabilities and strategies were bestowed upon individuals that showed tremendous martial ability and intuition, and Chow Ah Naam was one particular of those rare men and women. Simply because of his amazing skill, the hall of Shaolin was offered to him to teach this elite art. The brief-range energy that he had harnessed easily overcame the other Shaolin arts, and the name praying mantis was given to the method, after seeing a praying mantis fight off a blackbird with sudden movements, which was reminiscent of Chow Ah Naam's shock-like power. Chow Gar education can be accomplished in any city in the planet and I contact you to check out out martial arts directory of Chow Gar to uncover a school close to you!