Sunflower Seeds as Food: Unterschied zwischen den Versionen
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| − | Sunflower seeds | + | Sunflower seeds include significant amounts of healthy fat acids and can be enjoyed fresh or used in bread and dishes. They are very popular in candy in deserts and many sunflower lovers make their own brine to spice up the taste of the sunflower seed. Creating your own brine is effortless if you follow the simple actions outlined below. The first humans that enjoyed tasty sunflower seeds had been the Native Americans. They even utilised them to cook and bake cakes sunflower seeds had been grounded into a nutritious flour that could be utilized for a wide range of dishes.<br><br>If you [http://videos.johnkrasinski.net/read_blog/54658/sunflower-seeds-as-food barcelona chair] want to attempt making your own sunflower seed brine you should begin by washing the seeds. Place your sunflower seeds in a huge bowl filled with cold water and stir them around until dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.<br><br>If you favor sunflower seeds without having shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without getting to remove the shells. With shell-much less sunflower seeds, you can simply add salt and spices directly to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick better to the kernels. Sunflower oil is of course a good option here.<br><br>The next step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored much longer than fresh ones. If you strategy to eat your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to roughly 275 degrees Celsius and location the plate in the oven. Right after roughly 10 minutes the seeds will be finished. It is critical to maintain an eye on the seeds considering that they can turn dark quickly if left to lengthy in the oven.<br><br>When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as well as non-roasted ones. This basic recipe will create moderately salted sunflower seeds and you can effortlessly add your personal spices to the brine to create your own favourite sunflower seeds.<br><br>Begin by filling a bowl with about 1 litre of [http://mexicorealestateforsale.tv/read_blog/65873/sunflower-seeds-as-food fuji apple] water and two dl salt (any kind of salt will do, you wont need any special type of [http://eopinion.us/read_blog/41895/sunflower-seeds-as-food coffee tables] salt). Stir the mix gently till the salt has dissolved. Spot the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry thoroughly. Suitable drying is added critical if you strategy to retailer your sunflower seeds. When the seeds are dry, the can be eaten or stored. If you retailer your sunflower seeds in a dry spot exactly where the temperature is not as well high, they will keep their nice taste for months. |
Version vom 26. August 2012, 22:41 Uhr
Sunflower seeds include significant amounts of healthy fat acids and can be enjoyed fresh or used in bread and dishes. They are very popular in candy in deserts and many sunflower lovers make their own brine to spice up the taste of the sunflower seed. Creating your own brine is effortless if you follow the simple actions outlined below. The first humans that enjoyed tasty sunflower seeds had been the Native Americans. They even utilised them to cook and bake cakes sunflower seeds had been grounded into a nutritious flour that could be utilized for a wide range of dishes.
If you barcelona chair want to attempt making your own sunflower seed brine you should begin by washing the seeds. Place your sunflower seeds in a huge bowl filled with cold water and stir them around until dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.
If you favor sunflower seeds without having shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without getting to remove the shells. With shell-much less sunflower seeds, you can simply add salt and spices directly to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick better to the kernels. Sunflower oil is of course a good option here.
The next step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored much longer than fresh ones. If you strategy to eat your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to roughly 275 degrees Celsius and location the plate in the oven. Right after roughly 10 minutes the seeds will be finished. It is critical to maintain an eye on the seeds considering that they can turn dark quickly if left to lengthy in the oven.
When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as well as non-roasted ones. This basic recipe will create moderately salted sunflower seeds and you can effortlessly add your personal spices to the brine to create your own favourite sunflower seeds.
Begin by filling a bowl with about 1 litre of fuji apple water and two dl salt (any kind of salt will do, you wont need any special type of coffee tables salt). Stir the mix gently till the salt has dissolved. Spot the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry thoroughly. Suitable drying is added critical if you strategy to retailer your sunflower seeds. When the seeds are dry, the can be eaten or stored. If you retailer your sunflower seeds in a dry spot exactly where the temperature is not as well high, they will keep their nice taste for months.
