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Andy's Well-known Chicken 3lbs. package... Any individual concerned with obtaining fit, staying fit, or fitness in common is normally hunting for techniques to eat more healthfully. Chicken breasts are one of the most diet regime friendly lean protein sources you can find and they do taste pretty great. Lean protein sources are extremely important for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here's a low fat healthy chicken recipe that you can vary to suit your mood. Andy's Renowned Chicken 3lbs. package of boneless, skinless chicken breasts - nevertheless frozen 1 12oz. bottle of fat free salad dressing or Lawry's marinade 1 11 x 14 baking pan life ionizer 9100 Preheat oven to 400 degrees. Place frozen chicken breasts in the baking pan. Pour dressing or marinade more than frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/two hours or until chicken is lightly browned on leading. That is it! That's the complete healthful low fat chicken recipe. This chicken recipe is dead straightforward and especially great when you want a nice dinner but you have piles of chores left to do and do not want to be chained to the stove all evening. Serve Andy's Well-known Chicken with side dishes such as steamed veggies and brown rice or other entire grains and you have a quick, healthful meal that truly tastes excellent. This healthful low fat chicken recipe is especially great with fat cost-free Italian dressing. Any fat free or low fat salad dressing could be employed to maximize the flavor variations that are achievable with this dish. One more great decision would be any flavor Lawry's marinade since that brand tends to be lower in fat and calories. For those people who are not fairly so fitness oriented, typical botled dressing can be used and the resulting dish will be just as tasty. Yet another easy way to go would be canned or bottled curry sauce. It tends to make a excellent spicy dish. Andy's Famous Chicken is a great recipe for week evening dinners and would also be great adequate to serve firm.