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What is High Blood Pressure? High blood pressure is a rise in pressure exerted by circulating blood on the artery walls as a regular response to strain and physical activity. Even so, if this pressure remains persistently high (high blood pressure as it is named), it can overwork your heart and arteries, creating arterial disease, heart attacks and strokes far more likely. Blood Pressure Measurement Medical practitioners record blood pressure as two values, the systolic (the pressure of the blood as it enters the aorta from the heart) and the diastolic (the pressure when the heart ventricles relax in between beats). It is measured in millimeters of mercury (mm hg). high blood pressure, or in other words, Hypertension or High Blood Pressure, is defined in an adult as a blood pressure higher than or equal to 140mm hg systolic pressure, or greater than or equal to 90mm hg diastolic pressure. Even so, a blood pressure reading above 140/90 indicates hypertension and is viewed as abnormal at any stage. High Blood Pressure Effects Coronary heart illness, major to heart attack and stroke, is the major harm that can be triggered by High Blood Pressure. Therefore, we can understand the reality that High Blood Pressure can effortlessly play with the lives of man. Can it Happen to Me? High Blood Pressure can occur to both young children as well as adults. Nevertheless, folks above 35 years of age, have a higher chance of getting attacked by High Blood Pressure. It is largely common in African-Americans, middle-aged and elderly men and women, obese folks, heavy drinkers, and women who take birth manage pills. Folks suffering from diabetes mellitus, gout or kidney diseases are also prone to High Blood Pressure. Is There a Genetic Connection? best blood pressure monitor Yes, High Blood Pressure can also run in households. So if your parents have a history of high blood pressure, try to maintain an eye on your pressure. It may possibly arise due to your genes. High blood pressure can also be contributed to high tension and tension levels. Consequently, it is important to reduce strain if there is a genetic connection to high blood pressure. Get typical, brisk exercise and consume a healthful diet plan. Check your pressure often and take needed methods just before it damages your heart!