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Now believe about this: what if the exact same thing happened to you in your sleep? You most likely wouldnt think that it could happen. Nevertheless, it can, and it takes place to millions of people each and every night. Its known as sleep apnea. What is sleep apnea? Effectively, sl... You know the feeling you get when you see an attractive person? It feels like your heart stops beating for a couple of seconds and you cant seem to breathe, let alone discover a way to place with each other a sentence and speak to that person. Now feel about this: what if the same factor happened to you in your sleep? You almost certainly wouldnt think that it could occur. Nonetheless, it can, and it occurs to millions of people every night. Its referred to as sleep apnea. What is sleep apnea? Effectively, sleep apnea is a severe sleeping disorder that typically causes you to quit breathing for a number of seconds. When you cease breathing, it causes a sharp drop in oxygen in your blood and interrupts your sleep. Sleep apnea can signal a a lot more critical well being difficulty that can be harmful if not treated. So now that you know the answer to what is sleep apnea, how do you know if you suffer from it? Well, if you wake up in the middle of the evening with a strong urge to go to the bathroom, you could have it. Or, if you snore, really feel tired all day or wake up gasping for air, you might suffer from sleep apnea as well. If you think you endure from sleep apnea, check out your medical doctor as soon as attainable. He will be able to answer your concerns, like what is sleep apnea and then actually diagnose it by administering a sleep study commonly identified as polysomnography and a CPAP (continuous good airway pressure.) Your medical doctor will also be able to figure out what form of sleep apnea you have: obstructive sleep apnea (OSA) and central sleep apnea (CSA.) Obstructive sleep apnea is trigger by the obstruction of the air path, typically by swelling, an enlarged uvula or fat (widespread in obese people.) The obstructions lessen the amount of oxygen that can go into the lungs, thus causing the person to gasp for air simply because there isnt adequate going in. Obstructive sleep apnea needs to be diagnosed and treated as soon as attainable because it can cause other wellness issues like hypertension. Central sleep apnea occurs when the brain doesnt send the appropriate signals to the respiratory muscles. When the signals arent there, the muscles dont know to breathe and breathing will cease for an extended period of time-generally ten to twenty seconds. Central sleep apnea is prevalent in people who had cardiovascular troubles as infants or have congenital heart defects. To treat central sleep apnea, the underlying cause (heart difficulties) should be treated also. When somebody tells you that they have difficulties sleeping, ask them if they have sleep apnea. If they ask you, what is sleep apnea, you can educate them and support them seek treatment. Sleep apnea is a severe situation that can lead to a lot more wellness troubles in life. See a doctor correct away if you believe you may possibly have sleep apnea. Seeking therapy early is the important to fixing the dilemma, finding a much better nights sleep and preventing key health issues down the line. a guide to augusta snoring treatment