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Why Bootcamp May Superior to Personal Training for Weight loss

Although the personal approach of 1-1 personal training is great especially when you are free to focus all of your time on one client, what we generally find as personal trainers is that with regards to losing weight, people tend to progress results when they are training within a group environment.

Boot camp are seriously popular these days and 2012 will see increasingly more of these popping up everywhere. in fact a many companies who run Boot camps runs them in conjunction with Personal Training or maybe Small Group training. You will often find that 1-1 personal training clients will likely get automatic free admission to boot camps as nicely because most trainers know that even though you can get great final results training people 1-1, that when they increase boot-camp or group training on the mix that it really ups the results ten fold.

Here are just belonging to the reasons why choosing bootcamps or maybe small group training around 1-1 personal training may be a better choice for an individual.

You will save money - Group fitness in its nature is going to be cheaper because the teachers time is split somewhere between more people. If you were training 1-1 which has a typical personal trainer in the uk it would cost you around £350 a month for 2 sessions seven days, whereas you can get 3 sessions per week training the same trainer in a boot-camp for around £97 a month. A lot of training companies even offer guaranteed results with their bootcamps, so you can ensure of getting results at the same time.

You will work harder in the group - Training using other like minded people who also happen to have the same goals will turn you into work harder. It's natural that you won't need to want to look bad before people and that will motivate you work as hard as it can be. You will not plan to be the only person quitting when everyone else remains to be going strong.

Ready made support multilevel. - Group training just like a boot camp training program is great because you do have a support network of people going through the same weight reduction journey, all with the same struggles and temptations. This means you can talk to your fellow trainers about this and support each other.

Meet new friends. - This is something that you just don't get to do when training 1-1 that has a personal trainer or as soon as your working out during a workout session. Our exercise sessions during Lean Body Fit Camp were created to get you to your workplace in tandem with other people.